Live on air, Darren popped a B12 supplement and made the case plainly: “your regimen should include this all the time.” He admits the podcast is literally the only reminder he has to take it — relatable if you’ve ever bought a supplement and then forgotten it exists in the cabinet. B12 supports energy and nerve function, and it’s one of the more commonly recommended add-ons for people who don’t get enough from diet alone. It’s cheap, low-risk, and easy to build into a routine — assuming you actually remember it’s there.
Shop it on Amazon (picked NatureMade, Amazon’s Choice, as Darren didn’t name a specific brand.)
[Unrelenting #200 1:15:07]
