A chat comment name-dropped CoQ10 on episode 200, and Darren confirmed he’s a believer — he takes it regularly and recently told a friend to start too. CoQ10 (coenzyme Q10) is an antioxidant your body already makes, and levels naturally drop as you age, which is why it’s a popular add-on for heart and energy support. It’s not flashy, but it’s one of those unsexy supplements with real staying power in wellness circles. If your regimen has room for one more capsule, this is a reasonable one to research — talk to your doctor before starting anything new.
Shop it on Amazon (generic pick, no brand named on air): https://www.amazon.com/dp/B00347ACH2?tag=oaklandopolis-20
[Unrelenting #200 6:58]
