Tip of the Day: JCD’s Raw Egg Milkshake

JCD makes a raw egg milkshake every show day. The raw egg is optional, but his Raw Egg Milkshake contains two espresso shots that are usually prepped and refrigerated the night before, 8oz of milk, a tablespoon of bee pollen, a heaping tablespoon of chia seeds, and six drops of Biosill (a supplement from Japan that produces collagen). Then the egg, and last, but not least, the KEY ingredient, Carnation Breakfast Essentials—chocolate flavor! Blend it up good, wait a few minutes so the chia seeds thicken it up and you’re set!

[No Agenda #1709]